Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full Workplace Ergonomics program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.

When lifting a box with two people, plan the lift and think about how heavy it is. Ask yourself, "Instead, can I get a device to lift it with?" One person will take the lead and give commands to control the lift.